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Art provides an invitation to us.  Art encourages an alternative experience to our expression.  Art is effective because it is innately in our brain wiring and natural development as human beings. Art is effective because it encourages us to get out of a linear way of processing.  Art breaks up, shakes, and shifts the way we interact with thoughts, beliefs, challenges, emotions, ourselves, the world. Art provides a tangible thing.  Sometimes we need something to see, hold, feel to make our experiences that more valid.

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Mindfully Rooted offers:

Individual Art Therapy

Couples Art Therapy

Family Art Therapy

Supervision for ATR & LPC

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Art Workshops for Non-profits & Businesses

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